fitness for you, for life.

Norfolk’s Best Fitness Instructor   Muddy Stilettos Awards 2017 & 2018

Norfolk’s Best Fitness Instructor
Muddy Stilettos Awards 2017 & 2018

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Testimonials 

In fitness we always look for inspiration from others who are going through their personal journey. A group of ladies wanted to share with you all why Fitness with Mr dod has changed their life. Read their stories, and watch testimonial videos here:

 

Drop a dress size

The perfect 6 week challenge for you! Trim your waist in just 6 weeks and you can also do a Powerhoop workout at home using the DVD by Mr dod Fitness.