Mr dod Fitness

Fitness for YOU, for life.

Winner in the Muddy Stilettos Awards 2018

Award wining - Norfolk's Best Fitness Instructor 2017 & 2018



In fitness we always look for inspiration from others who are going through their personal journey. A group of ladies wanted to share with you all why Brazuca or Powerhoop has changed their life. Coming to Mr dod's classes truly is changing people's lives. 


Drop a dress size

Mr dod created the perfect 6 week challenge for you! Trim your waist in just 6 week and you can also do a Powerhoop workout at home using the DVD by Mr dod Fitness.