Mr dod is an INSANITY INSTRUCTOR!
Today Mr dod went to Cambridge to pass his training as an Insanity instructor. It was a fun full day and what a workout!
I will be soon starting 2 classes at City Academy for half hour so keep your ears open.
Are you up to the challenge!!! We will find out soon!!!!
Classes will be £5 (but part of the 2 for £8 if doing the 2 classes consecutively) and it will come with a recovery shake if you wish.
See you soon