What's happening with Mr dod Fitness

Winner in the Muddy Stilettos Awards 2018

THANK YOU FOR VOTING! Mr dod is the winner of the Muddy Stilettos Award for Norfolk's Best Fitness Instructor 2018. 

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            Norfolk Laughter Club Tour


Join Mr dod in one of his Laughter Yoga Clubs across Norfolk. More dates will be added.

Fakenham Friday 4th May 7-9pm



 / Thetford Friday 25th May 7-9pm

Sheringham Friday 08th June 7:30/9:30pm / Long Stratton Friday 15th June 7-9pm / 




Dereham Friday 22nd June

 7-9pm / EVERY MONDAY Norwich City Academy 7-8pm


..........World Laughter Day


        - Sunday 6th May

Join Mr dod at Norwich The Forum for a FREE LAUGHTER SESSION at 12/1:30pm

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Join Mr dod for a Brazuca workout at 10:30am at Norwich Hewett Academy

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Join Mr dod from 11am on this yearly charity fundraiser event and be warmed up by him before you start your chosen race. Will you be doing 5/10 or 15k! 


..........Saturday 07th July -                   


Colour5K - Fundraiser

This is Mr dod's favourite event of the year! Join him for a fab warm up and a run that you will always want to come back for more as it is addictive! 


..........Saturday 28th July -      Norwich Pride 

Join Mr dod at the Forum at 10am for a Powerhoop workout and 11am for a Laughter Session. Let's celebrate the LGBT+ community.

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Become a Laughter Yoga Leader for yourself or as a new venture to spread the joy around you and support mental health. Training with Mr dod in Norwich area.