Powerhoop DVD 1-2-1 with Mr dod

Powerhoop DVD 1-2-1 with Mr dod


Dual language DVD English and French.

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Join Mr dod, Powerhoop instructor & Master Trainer, in your home with his first Powerhoop One-to-one Workout DVD!

Enjoy a beginner/intermediate session for 40 minutes or a 45 minutes more advanced version when you feel ready for it. Both workouts are included on the same DVD. The advanced workout incorporates two bonus hooping tracks which are also playable separately.

You will enjoy trimming your waist and strengthening your core with this DVD that is full of easy to follow moves from start to finish.